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Please consider the following links only as a starting point and continue to do your own research. Do also read the disclaimer underneath.
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www.bbc.co.uk/health
One of the best general resources on health and wellbeing. Includes a convenient A to Z of illnesses and conditions as well as general tips on how to look after yourself |
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www.bhf.org.uk
British Heart Foundation’s official website with useful tips for keeping your heart healthy. |
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www.nhsdirect.nhs.uk
The NHS website, which includes a health encyclopaedia and self-help guides. Also helps you search for your nearest doctor or dentist. |
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www.pan-uk.org
The Pesticide Action Network’s website, promoting sustainable farming and the elimination of toxic pesticides. Contains a handy list of the worst foods for pesticide residues. |
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www.hse.gov.uk
The Health and Safety Executive’s website helps you understand your rights as an employee and also contains important information on workplace safety and risk assessments. |
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www.eatwell.gov.uk
A website of the Food Standards Agency, containing useful information to allow you to make healthier diet choices. Includes key information on food labelling. |
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www.cancerbackup.org
Thousands of pages of information covering all types of cancer. |
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www.sleepcouncil.com
Includes advice, tips and ideas for improving your sleeping habits. Make sure you download the excellent free leaflets. |
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www.salt.gov.uk
Official advice from the Food Standards Agency on how to watch out for and avoid eating too much salt. |
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www.businesslink.gov.uk
Provides useful checklists and guidance on creating a safe and comfortable workplace, setting out any employer’s obligations. |
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www.5aday.nhs.uk
The official website of the NHS “5 a day” campaign, helping you to ascertain what constitutes a portion and lots of useful tips on how to eat more fruit and vegetables. |
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www.nutrition.org.uk
British Nutrition Foundation’s official website containing all sorts of useful information. Also helps you to locate a registered dietician or nutritionist. |
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http://style.uk.msn.com/
The lifestyle section of the MSN portal contains engaging magazine-style articles on all areas of health, diet and wellbeing. |
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www.osha.europa.eu
Website for the European Agency for Safety and Health at work. Contains guidelines for conducting risk assessments amongst other resources. |
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www.whfoods.org
A site dedicated to providing practical information on the healthiest foods, including recipes. |
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www.mindtools.com
Self-improvement website contains a section with interesting articles on stress management. Also contains lots of stimulating ideas to better organise your work and manage your career. |
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www.ramblers.org.uk
Britain’s biggest walking charity. Contains information on how to get the most out of walking and networking to meet other walkers. |
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www.hsph.harvard.edu/nutritionsource/what-should-you-eat/vitamins/
Harvard School of Public Health’s guide to vitamins and their role in nutrition.
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Disclaimer. The above links are for general information only and in no way constitute a recommendation. We cannot in any way be held responsible for the content of the above mentioned websites. All links to external websites or organisations do not in any way imply a recommendation and Positive Partnerships Ltd cannot be held liable for any consequences that may result from using their information, products or services. Please seek medical advice before making any significant change to your habits or lifestyle.
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